BOOK NOW
Curves

The Inner Circle

  • Live
  • Aug 1, 2016

Vacation Nutrition Tips to Keep You on Track

Here are several tried-and-true tips to keep you faithful to your healthy eating goals while allowing a touch of indulgence.

  • Belong
  • Jul 15, 2016

Curves Coaches Share Their Circuit Secrets

We bet your Curves Coach is one of the best parts about your workout.

  • Move
  • Jul 1, 2016

How Flexible Are You?

Flexibility is one of the most undervalued, overlooked element of optimal fitness.

  • Live
  • Jul 1, 2016

Help Reduce Your Risk of Injury with Strength Training

Here’s how strength training can help you avoid pains, strains, and other injuries.

  • Nourish
  • Jun 15, 2016

Healthier BBQ Swaps to Use All Summer Long

Backyard barbecue season is upon us! But the traditional fare can hamper your weight-loss goals.

  • Live
  • Jun 15, 2016

Lose Fat Efficiently with Strength Training and Healthy Eating

We all want a fit and trim figure, but to have a lean body—one weighted more toward muscle than fat—that’s something to celebrate!

  • Nourish
  • Jun 1, 2016

Mexican Meatloaf Recipe

The whole family can enjoy this tasty Mexican Meatloaf recipe.

  • Nourish
  • Jun 1, 2016

Protein Shakes are the Perfect Breakfast

The perfect morning meal is only a blender whir away with delicious Curves Shakes!

  • Nourish
  • May 26, 2016

Pasta Salad with Chicken Recipe

The perfect fresh dish to bring to a backyard barbecue or to meal prep for the week!

  • Live
  • May 26, 2016

Your Summer Fitness To-Do List

When your workouts slide so does your fitness, make a commitment to continue faithfully following your fitness goals.

  • Nourish
  • May 26, 2016

Beef, Black Bean and Tomato Soup Recipe

A wonderful lunch or dinner recipe. Make it once and eat it throughout the week. Or, share with your family!

  • Nourish
  • May 16, 2016

3 Delicious Summer Salads

Summer’s finest fresh fruits and vegetables star in these salads.

Never miss out on the latest news updates, special offers, products and services from Curves. Privacy

  • This website uses cookies to enhance user experience and to analyze performance and traffic on our website. We also share information about your use of our site with our social media, advertising, and analytics partners. By using this site, you agree to our Privacy Policy and our Terms & Conditions.

  • Got it!